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Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine. Exercise equipment may also include such wearable items as proper footgear, gloves, and hydration packs. It is important to use exercise equipment properly: inappropriate use of equipment can lead to injuries from mild to extreme. ==Strength-training equipment== A broad range of different types of exercise equipment are available, including *Free weights such as dumbbells, kettle bells, barbells *Resistance bands *Weight machines *Flexion machines *Pull-up bars When strength training, not only should the weights used be considered, but also the space available, one's diet, and clothing should also be taken into account. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Exercise equipment」の詳細全文を読む スポンサード リンク
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